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We have 3 CYBEX Arc Trainer 600A manuals available for free PDF download: Owner's Service Manual, Installation Instructions Manual CYBEX Arc Trainer 600A Owner's Service Manual (107 pages) Cardiovascular Systems Brand: CYBEX | Category: Fitness Equipment | Size: 7 MB Table of Contents Table of Contents 5 About this Manual 3 FCC Compliance Information 3 Table of Contents 5 1 Safety 7 Important Voltage Information 7 Grounding Instructions 7 Important Safety Instructions 8 Warning Decals 10 Caution Decals 13 2 Technical Specifications Specifications 15 3 Operation 17 Terms & Symbols Used 17 Quick Operation Guide 18 Detailed Operation Guide 18 Stopping the Arc Trainer 21 Emergency Dismount 21 Control During Operation 21 Data Readouts 22 Displaying Heart Rate 23 Heart Rate LED 23 Cardio 24 Hill Interval 24 Interval 24 Strength 24 Use of Programs 24 Weight Loss 24 Manual Mode 25 Range of Motion 25 The Workout Profile 25 Hill Interval 26 Interval 28 Intervals Profiles Show Level 10 at 10 Minutes (Longer Workout Repeats the Program Segment) 29 Cardio 29 Interval 29 Manual Mode 29 Program Segments 29 Range of Motion 29 Strength 29 Table of Contents 29 The Workout Profile 29 Warm up 29 Weight Loss 29 Weight Loss 30 Hill Interval 31 Interval 31 Manual Mode 31 Range of Motion 31 The Workout Profile 31 Weight Loss 31 Cardio 32 Strength 34 Manual 36 4 - Preventive Maintenance 37 4 Preventive Maintenance 37 Warnings/Cautions 37 Regular Maintenance Activities 37 Cleaning Your Cybex Arc Trainer 38 Drive Belt Maintenance 39 Lubrication 41 Environment of the Arc Trainer 41 Service Schedule 42 5 Setup & Assembly 43 Warnings/Cautions 43 Choosing & Preparing a Site 43 Electrical Power Requirements 44 Assembling the Cybex Arc Trainer 47 8
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